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Oct 31, 2025
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HPER 1120 - Wellness for Life
Credits: 4
Catalog Description
This course focuses on the knowledge and skills necessary for the development and enhancement of a healthy lifestyle throughout the life span. Students will develop skills to assess their current wellness levels and be able to develop a plan to positively enhance their personal health and fitness status. This 4-credit course includes 2 credits of classroom instruction and 2 credits from a selected group of activity courses. Students must register for HPER 1120 and the activity course concurrently.
Corequisite(s): Students must register for the separate HPER 1120 Lecture and Lab sections concurrently
Course Notes: This course is also offered through Anoka-Ramsey’s Concurrent Enrollment Program.
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