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Jul 02, 2025
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IHH 2104 - Health and Wellness Coaching Skills
Credits: 2
This course provides an introduction to health and wellness coaching, including theoretical foundation, efficacy, process, strategies, skills, and tools. Students will explore fundamental concepts such as the four coaching mechanisms of action, client-centered relationships, coaching presence, vision creation, and goal-setting principles. Students will also be introduced to appreciative inquiry, the stages involved in behavior change, and motivational interviewing. Students will discover how to create appropriate coach/client boundaries and ethical responsibilities within the coaching role. The lab component includes application of the learned skills.
Recommended Skills, Abilities, or Coursework: IHH 1100
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