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Jul 02, 2025
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HPER 2208 - Concepts in Personal Training
Credits: 2
This course is designed to familiarize and reinforce students’ understanding of personal training concepts and will help students prepare for a national personal trainer certification exam. Concepts will include implementation and modification of exercise recommendations and programs, behavior modification, communication and professionalism, and business and legal considerations. Students may practice and/or supervise various fitness assessment tests to ensure skill mastery.
Prerequisite(s) (must have a grade of C or better): Permission of instructor
Recommended Skills, Abilities, or Coursework: HPER 1112 , HPER 1160 , HPER 1200 , HPER 2206 , and HPER 2207 are strongly recommended, either prior to or concurrently with this course. Basic understanding of human anatomy and physiology principles as well as basic fitness concepts, including weight training, conditioning, and aerobic fitness concepts
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