Note

*HPER 1152  is taken in conjunction with HPER 1120  and will count into the four credits for that class.

**Prior to taking HPER 2296  students are required to complete HPER 1103 . It is also recommended that a minimum of 12 program-required credits be completed or concurrently enrolled in prior to taking HPER 2296 .

Program Goals

By completing this certificate, students will achieve the following learning goals:

1. Demonstrate knowledge of the major components of physical fitness;
2. Demonstrate knowledge and understanding of the psychological principles which are critical to health/wellness behavior change;
3. Describe and demonstrate assessment techniques and methods for cardiovascular and muscular strength and endurance; and
4. Demonstrate ability to design exercise training programs.

Completion Requirements

• A minimum of 12 semester credits in courses numbered 1000 or above must be completed at ARCC.
• A minimum cumulative grade point average (GPA) of 2.0 in courses numbered 1000 or above at ARCC.
• A minimum grade of C must be earned in all program requirements.
• All program requirements must be completed at ARCC.
• Courses must be completed within three years. Students may petition to extend the window beyond the three years.
• All course requirements must be complete before a certificate will be awarded.
• To complete your program, please submit the appropriate application found here.
• The requirements of this program are subject to change without notice.

1st Year