Dec 03, 2024  
2024-2025 Academic Catalog 
  
2024-2025 Academic Catalog

Integrative Health & Wellness Coaching, AS


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Total Credits: 60

Major Code: 5265

Program Description

The Associate of Science (AS) in Integrative Health and Wellness Coaching degree program is designed to prepare students to practice client-centered, “whole-person” coaching in a variety of settings. The courses in the program include general education that supports the theory, lab, and clinical educational opportunities in both integrative health and wellness and coaching. Course content also facilitates a thorough understanding of integrative health, wellness, and positive psychology, as well as evidence based processes for long-term, sustainable behavior/lifestyle change within an increasingly diverse world. Throughout the program, students will be exposed to a variety of content that provides a holistic and practice-based approach to integrative health and wellness coaching. In addition to preparing students for career success within the diverse and growing health and wellness industries, the program is designed to meet requirements for professional certification in health and wellness coaching.

General Education/MnTC Requirements: 30 credits


Complete a minimum of 30 credits from the Minnesota Transfer Curriculum (MnTC), including all courses listed. You must complete at least one course in six of the ten goal areas. One course may satisfy more than one goal area, but the course credits may be counted only once.

Goal 01: Communication


B. Oral (one course required)


Goal 02: Critical Thinking


Completed with ENGL 1120 /ENGL 1121   if taken at ARCC.

Goal 03: Natural Sciences


Optional: May be taken to reach MnTC total. MnTC Goal 03 Course List  

Goal 04: Mathematical/Logical Reasoning


Optional: May be taken to reach MnTC total. MnTC Goal 04 Course List  

Goal 05: History/Social/Behavioral Sciences


Goal 06: Humanities/Fine Arts


  • MUSC 2135  - Music Therapy, Techniques and Materials Credits: ​2

Goal 07: Human Diversity


Completed with CMST 2220  if taken at ARCC.

Goal 08: Global Perspective


Optional: May be taken to reach MnTC total. MnTC Goal 08 Course List  

Goal 09: Ethical/Civic Responsibility


Goal 10: People and the Environment


Optional: May be taken to reach MnTC total. MnTC Goal 10 Course List  

Wellness Requirement: 1 credit


Program Information


Program Goals


By completing this program, students will achieve the following learning goals:

  1. Demonstrate proficiency in oral and written communication, interpersonal skills, critical thinking, and problem-solving skills;
  2. Evaluate the fundamental principles of integrative health and healing, trends in holistic health and wellness, and the complexities of this advancing field;
  3. Demonstrate an understanding of the interconnectedness of mind, body, and spirit of the human system and its application in the integrative health and wellness coaching setting;
  4. Integrate an advanced depth of understanding of the diverse psycho-social, cultural, environmental, and global factors of the human experience as they apply to health and wellness coaching;
  5. Evaluate the role of healing strategies for self-care (including their application within health and wellness coaching), as well as strategies within the healthcare system;
  6. Synthesize the coaching structure and process for tailored application to each client relationship;
  7. Apply key coaching psychology theories including Motivational Interviewing to facilitate client positivity, empowerment, self-efficacy, and self-determination;
  8. Identify the growing body of scientific literature to support the efficacy of Integrative Health and Healing, as well as Integrative Health and Wellness Coaching;
  9. Describe ethical responsibilities in the practice of holistic healing; integrate the health and wellness coaching scope of practice, legal, and ethical considerations into the coaching practice;
  10. Demonstrate proficiency in health and wellness coaching through the synthesis of the foundational and advanced skills, theory, lab, and clinical educational content; and
  11. Describe holistic healing philosophies and healing concepts with consideration to the social, cultural, environmental, and global perspectives of healing.

Developmental Courses


Some students may need preparatory courses in the areas of English, mathematics, or reading. Courses numbered below 1000 will not apply toward this degree.

Completion Requirements


  • A minimum of 60 semester credits in courses numbered 1000 or above.
  • A minimum cumulative grade point average (GPA) of 2.0 in courses numbered 1000 or above at ARCC.
  • Satisfy residency requirements.
  • A minimum grade of C must be earned in all Program and General Education/MnTC Requirements.
  • Completion of specific degree requirements.
  • To complete your program, please submit the appropriate application found here.
  • The requirements of this program are subject to change without notice.

Program Sequence


The sequence that follows is suggested for full-time students. Part-time students will need more time to complete this program. Most program courses are offered online or in the evening.

1st Year


Fall Semester


Total: 16 credits

Total: 15 credits

2nd Year


Fall Semester


Total: 16 credits

Total: 13 credits

Note


This information is subject to change. Changes and updates are posted on anokaramsey.edu.

You are encouraged to contact an academic advisor at 763-433-1230 for course planning assistance, information about transfer credit evaluation, and transfer options.

Anoka-Ramsey Community College is an affirmative action, equal opportunity employer and educator and a member of Minnesota State. Disclaimer, Non-Discrimination Statement, and Student Consumer Information, such as graduation rates and median debt, can be found here: AnokaRamsey.edu/disclosures.

This document is available in alternative formats to individuals with disabilities by calling the Minnesota Relay Service at 7-1-1 or 1-800-627-3529.

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